Did you know that “good bacteria” can help protect you from recurrent UTIs? 

Probiotics, especially certain Lactobacillus strains, help restore balance in the vagina by preventing harmful bacteria from growing. This can lower the risk of urinary tract infections.

How probiotics may help:

* Restore healthy vaginal bacteria

* Support natural protection against UTIs

* Can be used as oral supplements or vaginal preparations (best results depend on the strain)

Probiotics aren’t a quick fix, but they can be an important part of a long-term prevention strategy. ????

Follow our series “9 Ways to Prevent UTIs Without Antibiotics” to discover more prevention tools.

Contact Z Hussain & Partners – Urologists for advice tailored to your needs:

www.urologist.co.za | @Uro.Durban

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